Relaxing full body massage in Brighton and Hove
2am, wide awake, running through tomorrow again. A relaxing full body massage uses long, slow strokes and warm oil to help you switch off. 60 minutes, £68.
What does a relaxing massage feel like?
Low lights, soft music and warm oil worked slowly over your back, shoulders, arms and legs. The pressure is gentle to medium and the rhythm is steady. Plenty of people drift off. Nobody will wake you to talk.
Who is relaxing massage for?
- Anyone running on empty after a stressful few weeks
- Light sleepers who can't switch their head off
- A first massage, if you're not sure what to expect
- A gift for someone who never stops for themselves
What happens during your relaxing massage
- A short chat first. What hurts, any injuries or health conditions, and how firm you like the pressure.
- Time to get ready alone. Undress to the level you are comfortable with and lie under a towel.
- Your treatment. Only the area being worked on is uncovered. Ask for lighter or firmer pressure at any point.
- A few quiet minutes after. Water, time to come round, and simple aftercare tips.
First time? Read your first massage: what to expect.
How much does relaxing massage cost?
Relaxing massage questions
Can I book if I have a health condition or take medicine?
Usually. The NHS advises telling any therapist about medical conditions and all the medicines you take, and seeing a GP about symptoms that do not go away or keep coming back. Source: NHS: Herbal medicines and complementary therapies
Is a relaxing massage the same as a Swedish massage?
Relaxing massage uses the long, flowing strokes that Swedish massage is known for, with gentle to medium pressure.
Is it OK to fall asleep?
Yes. Many people do, and your therapist simply carries on.
Can I choose a firmer pressure?
Yes. Say so at the start or at any point during the session.
Is relaxing massage good for a first massage?
Yes. The pressure is gentle to medium and the pace is slow, so it is an easy first experience.
What should I wear?
Whatever is comfortable. You undress to the level you are happy with and stay covered with towels throughout.
How long should a relaxing massage be?
60 minutes covers your whole body without rushing. 90 minutes is the one to choose if you really want to switch off.
Will I feel sleepy afterwards?
Many people do. Plan a quiet evening if you can.
Last updated 25 October 2026 · Reviewed by Ruby Frances, qualified massage and waxing therapist