Lymphatic drainage massage in Brighton and Hove
If an ordinary massage feels like too much, this is the gentlest hour we offer. Lymphatic drainage massage uses very light, slow, rhythmic strokes that work just under the skin, not deep into the muscle. 60 minutes, £72.
What is lymphatic drainage massage?
Your lymphatic system is a network of vessels that carries fluid around your body. Lymphatic drainage massage uses light, repeated, sweeping strokes in the direction that fluid flows. The pressure is so light it can feel like almost nothing. That is how it is meant to feel.
The NHS describes manual lymphatic drainage (MLD) as specialised massage that “stimulates the flow of fluid in the lymphatic system and reduces swelling”, used to treat lymphoedema, and says it is “usually carried out by a specialist therapist”. Source: NHS: Lymphoedema treatment
Who books lymphatic drainage massage?
- People who find a normal massage too firm or too sore
- Anyone who wants a slow, quiet, very calm hour
- People who want a gentle treatment after a long run of stress
Check first if any of these apply
- You have lymphoedema. The NHS says MLD for lymphoedema is usually carried out by a specialist therapist, so ask your lymphoedema team before booking.
- You have had surgery recently. Ask your surgeon when massage is safe for you.
- You are pregnant. Book a pregnancy massage instead.
What happens during your lymphatic drainage massage
- A short chat first. Any health conditions, recent operations and what you would like from the session.
- Time to get ready alone. Undress to your underwear and lie under a towel.
- Your treatment. Very light, slow strokes over your neck, arms, tummy and legs. Only the area being worked on is uncovered.
- A few quiet minutes after. Water, time to come round, and simple aftercare tips.
How much does lymphatic drainage cost?
Lymphatic drainage massage questions
Will it feel like a normal massage?
No. It is much lighter than any massage you have had. The strokes are slow and soft and stay just under the skin.
Is it the same as manual lymphatic drainage (MLD)?
MLD is the name used in hospitals and lymphoedema clinics, where the NHS says it is usually carried out by a specialist therapist. If you have lymphoedema, ask your lymphoedema team before booking. Source: NHS: Lymphoedema treatment
Can I have it after surgery?
Ask your surgeon first, and tell us what operation you had and when.
Can I have lymphatic drainage massage when I'm pregnant?
Book a pregnancy massage instead. It is the treatment adapted for mums to be.
What should I wear?
You undress to your underwear and stay covered with towels throughout.
Should I book 60 or 90 minutes?
60 minutes covers your whole body. 90 minutes lets the treatment go slower still.
Can I book if I have a health condition or take medicine?
Usually. The NHS advises telling any therapist about medical conditions and all the medicines you take, and seeing a GP about symptoms that do not go away or keep coming back. Source: NHS: Herbal medicines and complementary therapies
Last updated 29 October 2026