That was a pretty intensive few days. One of the big things about myofascial release is working on yourself as a therapist. Its simple really, if you cant feel yourself how can we expect to beable to treat clients. So these past few days have all been about working on oursleves. Its been incredibly hard work, long days and non stop, I feel exhausted, raw and happy. Some of it is about leaving our egos outside the treatment room, though its meant witht he best will in the world we as therapists can often walk into a treatment room thinking, right Im going to make this client better, but really we can only facilitate someone elses journey, its down to ourselves as clients to get better.

Tags: myofascial release, John Barnes, Sedona, USA, Training, Brighton, Massage, Unwinding