Heading out to Sedona in Arizona tomorrow. Its a long journey but I am very excited, Im going to train with John Barnes, I cant beleive how lucky I am to be training with him. Its a 2 week course in myofascial release, Ive already studied it here but training with John is a bit like learning the guitar from one of the Beatles. Myofascial work is realing at the forefront of treating long term pain conditions. It realy works with the body using a number of techniques to reduce restrictions in the body.

Tags: Myofascial release, John Barnes, Sedona, USA, Training.